This course will take only about an hour to complete but will leave you with a ton of good information on how to set up your bike, train right on a limited amount of time, employ tactics, and eat right. You will be able to use this information to crush a strava segment today! Price at $29.99 through Sunday Sept. 18th!
I've raced as a category 1 cyclist medaling twice in the national championships and now I offer training programs for cyclists. I'm also a math teacher and I use my analytical mind to take a common sense, science based, no nonsense approach to training.